Gianna Vallefuoco

About

Peaceful morning on the lake with mountains in the background

Artist, entrepreneur, and mindfulness teacher.

As co-founder and creative designer of Vallefuoco Contractors, Gianna has spent over two decades helping clients create intentional and meaningful spaces, and now writes their INTENTIONAL SPACES blog. Using her undergraduate studies in Psychology and Figurative Oil Painting, she's assisted thousands of clients in harnessing and expressing their creative goals. In 2014, Gianna incorporated mindfulness into all her work, extending her platform beyond construction. Gianna is an Artist, Meditation Teacher, Therapeutic Art & Life Purpose Coach, Reiki Level 1 and 2 Practitioner, and RYT 200 Yoga Teacher, providing mindfulness workshops across multiple trades and demographics.

As an entrepreneur at heart, Gianna is also owner of Beyond Gifted - a wellness-based gift portal, and is founder of Disability Inclusion Guild - a 501(c)3 dedicated to breaking social barriers for people with disabilities. Each of Gianna’s endeavors promotes compassion, gratitude, and interpersonal connection. She believes mindfulness has a place in all industries. Gianna uses both neuroscience and mindfulness principles in her workshops, sharing how to rewire the brain for creativity,joy, and change. She believes we are all artists, with innate creative potential, and have the ability to craft our ideal lives.

Services & Events

Gianna in a classroom talking to a group of people

WISDOM WORKSHOPS

Heal Your Body and Soul

Whether you’re looking to increase wellness, find your calling, or break unwanted patterns, habits, and addictions, my wisdom workshops will empower you to make permanent life shifts to design and create your own ideal life. Start working toward a life you love.

Close up of wooden palette with some paints

INTUITIVE ART

Small Groups in the Art Studio

Join me in my own home in my North Bethesda, MD art studio to harness your creative spirit. In this small group session we will practice meditation, unleash your innate creativity, and help you discover your Life Purpose. You will create your own artwork to keep forever. All art supplies and media will be provided. Bring only an open mind and heart.

Farm in Tuscany Italy in the sunshine with fields to be harvested

RETREATS OF A LIFETIME

Life Changing Retreats

In October 2020, join me for the RETREAT OF A LIFETIME in Tuscany, Italy. Spend 5+ life-changing days learning to manifest your ideal life in Montepulciano, Italy at the renowned Relais Ortaglia with Sandy Abrams, Elia Nichols and me. Join us to learn concrete ways to optimize your life through breath, voice, posture, intuition, and creativity.

In addition to improving our lives, our extraordinary agenda includes a variety of unforgettable experiences. View the Tuscan countryside from a hot air balloon, go truffle hunting for rare culinary treasures, sample Montepulciano’s divine wines, and learn to eat intuitively as we taste some of Italy’s most cherished cuisine. Enjoy movement and yoga (all levels) while looking out at the breathtaking Italian landscape. More info to follow soon…

Living in 2020 in the western world requires a great deal of conformity to the social norms of our surroundings.

We are constantly asked to block our innate calling in order to do what's expected of us. This includes how we choose our friends, partners, religious beliefs, studies, professions and our belief systems as a whole. We attach to the identity we create so we can feel like we fit in. Unfortunately, this often means abandoning our intuitive calling, our "truth."

After years of feeling unfulfilled, despite a seemingly successful life, I had to search deeply to seek my own truth and reconnect with my calling. I found a way to weave my existing life into my new life as a healer, empowering others to create their own ideal lives. If I can do it, anyone can. I'm here to help you find your own intuitive path and a deeply satisfying life.

Recent Stories

Let's Connect

gianna@vallefuoco.com

Fill in the form and I'll respond as soon as I can.

Blog

Are We Using Masks As Emotional Armor?

Are We Using Masks As Emotional Armor?

How to protect ourselves from fear and anger in the air The new normal is full of new rituals to find relief. Removing a stiff pair of shoes after a long day at the office has been replaced with peeling off a mask after a weekly grocery run. Although most of us enjoy...

Wellness In Your Inbox

Pin It on Pinterest