Wisdom On Tap℠ Workshops
Art & Creativity Workshops
WE ARE ALL ARTISTS
Creativity involves being vulnerable, taking risks, and finding curiosity. Learn the tools for neuroplasticity; harnessing the innate ability we have to rewire our brains based on our experiences.
Intro To Mindfulness
MINDFULNESS IN REAL LIFE SERIES
This life-changing set of courses covers the basic principles of mindfulness as a practice for real life. Using concepts from psychology, neuroscience, art, and mindfulness, you will develop a skillset for navigating life’s challenges with ease.
Align, Breathe, Create
JOIN SANDY ABRAMS & GIANNA VALLEFUOCO
We’ve taken the most powerful elements from our own creative journeys, and woven them into a program to cultivate the creative mindset. Sandy’s experience with teaching breathwork and Gianna’s with teaching art, both align with a mutual passion for mindfulness. We call this unique framework Align, Breathe, Create.
Speaking Engagements
KEYNOTES & GUEST SPEAKING
When we strip away the titles, labels, and beliefs we carry, we can see what truly unites all humans. There is no audience that is immune to the common human experiences of having thoughts, emotions and challenges which occur inside our own heads. I speak from the heart, and to the piece of humanity in each of us.